EAP (Optum Emotional Wellbeing Solutions)

We all face challenges in life. Get free confidential support, information and tools to help you find solutions to these challenges–big or small–through our Emotional Wellbeing Solutions. You can receive five counseling sessions per person, per topic, per year.

• Physical, emotional and mental wellness support
• Financial guidance
• Family and relationship advice
• Work-life solutions
• Legal help

Emotional Wellbeing Solutions is available to all team members and their families, even if you’re not enrolled in a Sabre medical plan. Call 866-248-4096 24/7 or visit liveandworkwell.com. (Use Company code SABRE)

WELLbinar

Want to learn more about improving your overall wellbeing? We carefully select relevant webinars and information from our benefits partners both you and your family can review and attend. Click here and check back each month for updates and new content.

Calm App

Give your wellbeing a boost with Calm, the top-rated wellness app. The Calm Health app brings you a library of support–including mindfulness content and programs created by psychologists–for a variety of health experiences and life stages. This information is designed to help you:

• Learn techniques to improve wellbeing–Find tools, music and sounds to help you meditate, improve focus, move mindfully and feel calm.
• Work toward goals–Join self-guided self-care programs and track your progress along the way.
• Support your mind and body–Access mental health information and support to help you strengthen the mind-body connection. Download the app today and enter the organization code Optum EWS.

SWAN

Join Sabre’s Wellbeing Advocate Network (SWAN). SWAN provides peer-to-peer support to destigmatize mental health as we work to educate and raise awareness about related issues, resources and coping strategies. Members of SWAN have the opportunity to collaborate with others who share their passion for wellbeing and help shape the future of wellness programs at Sabre. Click here to join and view our SWAN resources.

Active & Fit

Sabre team members and their family are eligible for discounted program memberships at fitness centers and studios nationwide, including, but not limited to, the following:

Additionally, team members can access over 2,500 digital workout videos, including programs from:

• Jillian Michaels
• YogaFit Worldwide
• Cycling Fusion
• Plyoga Fitness

Go to SabreSync and click Active & Fit to enroll.

Quit for Life

Team members enrolled in a Sabre medical plan can get free help to quit smoking or using tobacco with these tools:

• Personal coaching
• Nicotine replacement therapy
• Online learning
• Mobile app for 24/7 urge-management support
• Text messages for daily tips and encouragement

Go to quitnow.net or call 866-784-8454 to enroll.

Real Appeal

Real Appeal is an interactive, behavior-based weight loss program that will help you make small, manageable changes that lead to lasting weight loss. You’ll be provided with all the tools you need to succeed, including:

• A transformation coach who will work with you to create a customized plan based on your goals and needs
• A success kit with food and weight scales, workout DVDs, recipes and much more
• Online site and mobile app with 24/7 support, weekly analysis and feedback and tracking tools

Real Appeal is available at no cost to team members and spouses with a BMI of 19 or over who are covered by a Sabre medical plan.

To enroll, visit realappeal.com/sabre.